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Bocas del Toro

ISLANDS AND RAINFOREST · CARIBBEAN

Bocas del Toro

WHY BOCAS DEL TORO

Panama's wildest Caribbean

Bocas del Toro is a Caribbean archipelago next to the Costa Rican border: islands where the rainforest meets the sea, beaches with starfish, coral reefs and Afro-Caribbean towns. We show it to you by private boat with a local guide, at your own pace.

Coral reefs

Its waters are home to 95% of the coral species in Panama's Caribbean.

Starfish Beach

Starfish beneath your feet in crystal-clear water. Look, but don't touch.

Rainforest to the shore

On Bastimentos, sloths and red poison dart frogs between the rainforest and beaches like Red Frog.

Community life

Old Bank and the Ngäbe communities show another side of the Caribbean.

BURWA EXPERIENCES

Private experiences in Bocas del Toro

Experiencias

Prices "from", per person unless otherwise stated.

ISLANDS AND BEACHES

Starfish Beach and Tropical Wildlife

Isla Pájaros, the trail from Boca del Drago to Starfish Beach and lunch by the sea.

From USD 180 per person
Minimum 2 people

Zapatilla Cays

Two snorkelling stops, trails and a picnic on Zapatilla Cay, returning through the mangroves.

From USD 205 per person
Minimum 2 people

RAINFOREST AND COMMUNITIES

Bastimentos Wild and Local

Old Bank, the Red Frog rainforest and a gourmet picnic on hidden Playa Polo.

From USD 150 per person

Ngäbe Immersion

Rainforest, the Alto Chorro waterfall and workshops in the Alto La Gloria community. As a day trip or overnight.

From USD 205 per person

Jungle Paddle and Ngäbe Culture

Paddling through mangroves, a Ngäbe community, the Bat Cave and a traditional lunch.

From USD 220 per person
Minimum 2 people

ON THE WATER

Sailing the Caribbean

A private catamaran with crew and chef on board, for a day or several days between islands.

From USD 1,600 per group

Caribbean Glow

Night snorkelling among bioluminescence with an instructor, and drinks on board under the stars.

From USD 125 per person
Minimum 2 people

Viaje de autor

SIGNATURE JOURNEYS

Several days in Bocas?

Combine Bocas with a signature journey, accommodation and transfers included:

  • Bocas del Toro Essentials · 3 nights · from USD 1,325 per person

  • The Three Panamas · city, San Blas and Bocas · 8 nights · from USD 1,995 per person

Prices per person based on double occupancy.

DESTINATION GUIDE

Bocas del Toro, island by island

HISTORY IN FIVE DATES

1502 Columbus reaches the area on his fourth voyage.

1899 The United Fruit Company begins its banana operations.

1903 Bocas del Toro becomes a province in its own right.

1988 Isla Bastimentos National Marine Park is created.

1998 The Smithsonian opens its research station on Isla Colón.

Guía

Practical information

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  • How long. 3 to 4 nights. For islands, rainforest and a bioluminescence night.

  • When to go. All year round. It can rain at any time; September and October tend to be the driest months, with the calmest sea.

  • Good to know. US dollar (USD) and Spanish. You'll also hear Bocas Creole, an English-based language.

What to see

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  • Isla Colón and Bocas Town. The archipelago's main town, at the southern tip of the island.

  • Starfish Beach and Boca del Drago. Starfish in calm waters and a coastal trail between the two.

  • Isla Pájaros. An islet off Boca del Drago, the only place in Panama where you can see the red-billed tropicbird.

  • Bastimentos Island. Old Bank, with its Afro-Caribbean culture, and Red Frog Beach, with red poison dart frogs in the nearby rainforest.

  • Zapatilla Cays. White sand and reefs inside Isla Bastimentos National Marine Park.

Where to eat

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  • El Último Refugio (Bocas Town). Fish and seafood.

  • Bibi's on the Beach (Isla Carenero). Right on the water.

  • La Buga Gastromarket and Pier 19 (Bocas Town). For something more casual.

Where to stay

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Rather than a specific hotel, choose the right area:

  • Bocas Town (Isla Colón). Restaurants, atmosphere and everything within walking distance.

  • Isla Carenero. Quiet and beachy, a short boat ride from Bocas Town.

  • Bastimentos and Red Frog. The most natural option, among rainforest, beaches and the marine park.

We'll help you choose accommodation to suit your trip.

Getting around

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  • Getting there. Air Panama flights from Albrook to Isla Colón in under an hour; overland, about 9-10 h (road to Almirante and then boat).

  • Between islands. By water taxi.

  • On Isla Colón. By bike, on foot or by taxi: it's the only island with paved roads.

Burwa tips

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  • Starfish. Admire them without taking them out of the water.

  • Rain. It can rain at any time of year: bring a light raincoat and protect your phone on the boat.

  • Transfers. The transfer to the dock or marina isn't always included; we specify it for each experience.

Map of Panama showing the location of the destination

CATALOGUE

Experiences catalogue (PDF)

All our Bocas del Toro experiences, with prices and what each one includes.

FREQUENTLY ASKED QUESTIONS

What people ask us before they come

How many days do I need in Bocas del Toro?

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With 3 or 4 nights you have time for Zapatilla Cays, Starfish Beach, Bastimentos and a bioluminescence night.

How do you get to Bocas del Toro?

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By plane from Albrook (Panama City), in under an hour. By road and boat it takes about 9-10 hours.

When is the best time to go?

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You can go all year round. It can rain at any time, but September and October tend to be the driest months, with the calmest sea.

Can I combine it with other destinations?

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Yes: with Boquete, San Blas or Portobelo on a tailor-made trip, or with The Three Panamas (city, San Blas and Bocas in 8 nights).

What do the experiences include?

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Most include a private boat and a local guide. Meals, entrance fees and transfers depend on each one and are detailed in the catalogue.

KEEP EXPLORING

Other destinations that pair well

Destinos

Tell us your dates and we'll suggest your Bocas del Toro trip

Contact us

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