

Rowing and Roots

Explore Bastimentos Island with our signature experience: Remo y Raíces, a unique adventure among jungle, rivers and caves.
Paddle through the mangroves and lush vegetation of Bastimentos Island on a stand-up paddleboard, discovering the incredible biodiversity of the area. Monkeys, tropical birds, and colorful fish will accompany you on this aquatic journey.
The tour includes a visit to a bat cave, where the crystal-clear water creates a magical atmosphere. At the end of the trail, a small natural pool awaits you for a refreshing break before heading back out into the sunlight.
If you're looking for an experience that combines sport, exploration and nature in its purest form, Jungle SUP Experience in Bastimentos is your ideal adventure.


The experience
9:00 AM
Boat trip from your accommodation to Bastimentos Island, where an adventure awaits you among mangroves and culture.
9:30 AM
Dock the boat and begin a paddle tour through the mangroves, ideal for beginners, surrounded by nature and serene waters.
10:30 AM
Arrival at an indigenous community, which manages access to the bat cave. They will explain the tour and provide you with the equipment needed to enter the cave.
11:00 AM
Explore the bat cave, a natural wonder with stalactites and a crystal-clear pool at the end of the path.
12:30 PM
Enjoy a traditional lunch prepared by the community, tasting local flavors in a unique atmosphere.
2:00 PM
Begin your return journey by paddleboard through the mangroves, enjoying one last immersion in this spectacular landscape.
2:30 PM
Back on the boat, you'll sail back to your accommodation, ending an unforgettable experience in the nature of Bocas del Toro.
What's included
Complete equipment
Paddle board, paddle, helmet and special footwear to access the cave.
Expert guide
A local guide will accompany you during the tour to the cave and tell you about the local fauna, flora and indigenous culture.
Traditional lunch
Rice with chicken, beans and plantains served in the community.
Snacks and drinks
Fresh fruit and water during the tour.
Things to keep in mind
Personal belongings
If you are bringing a cell phone, camera, or other devices, use a waterproof case to protect them, as we will be paddleboarding on the water.
Tailor-made tour
While the tour is private and flexible, we recommend planning your day well to make the most of each stop. Let us know your preferences so we can tailor the experience to your liking. If you prefer, you can take the tour without entering the cave.



















